Monday, April 11, 2011

Chocolate = A Healthy Dancer Treat

>Chocolate = A Healthy Dancer Treat

1. Dark Chocolate in small regular doses can help reduce inflammation. According to the researchers from National Cancer Institute in Milan, Italy... so eat a square of dark chocolate daily, think of it like a vitamin!

2. Chocolate increases blood flow to the brain. For a dancer that means boosted memory, quicker reaction time and a better attention span!

3. Chocolate keeps the stress hormones away!

4. Chocolate is delicious.

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